20-MINUTE AT-HOME WORKOUTS!

Learn How To Burn Fat Around The Clock & Kick Your Butt Into Shape With The Afterburn Effect!

 …And All It Takes Is 1 Hour A Week !

20 MINUTE AT-HOME WORKOUTS!

Learn How To Burn Fat Around The Clock & Kick Your Butt Into Shape With The Afterburn Effect!

 …And All It Takes Is 1 Hour A Week !

The Mission 6 Total Body Workout Program is a complete take-anywhere, do-anytime video workout program ideal for busy people who are tired of spending a lot of money on personal trainers and wasting their precious time driving back and forth to the gym. 

Mission 6 provides daily video workouts guided by trained, professional coaches who demonstrate step-by-step how to do each exercise effectively and correctly for optimal results. The Mission 6 routines work all of your body’s metabolic systems, build lean muscle, and are designed to burn fat for hours after your workout ends (what we call the ‘Afterburn’ effect).

HOW MISSION 6 WORKS

  • The Mission 6 program elicits a metabolic and hormonal response that eliminates the need for you to spend tireless hours in the gym. Mission 6 gets your whole body in shape by working your body’s metabolic systems plus your back, legs, core, and arms for amazing, scientifically-proven results. 
  • ​All Mission 6 workouts generate the ‘Afterburn’ effect, a scientifically- validated effect in which your body burns fat for up to 24 hours after you finish working out—so even when your workout ends, Mission 6 is still hard at work for you!
  • ​Mission 6 also helps balance hormones, enhance immunity and connective tissue health, plus boosts your mood, sex drive, and clarity of mind. 
  • ​Mission 6 workout videos are fast, fun and easy to follow. Our trained, professional coaches help keep you motivated and challenged with varied 12- to 18-minute workouts that can be done practically anywhere, anytime—at home, in the park, or while traveling. With Mission 6, there’s never an excuse for not working out.

WORKOUTS DESIGNED TO
BURN FAT 24/7!

WORK OUTS

Only Takes 20 Minutes A Day To Create The Body Of Your Dreams.

NUTRITION

Fuel Your Body With A Metabolism Boosting Nutrition Plan That Melts Away Fat

SUPPORT

Be A Part Of A Support Group That Is SURE To Keep You On Track
The Mission 6 Total Body Workout Program is a complete take-anywhere, do-anytime video workout program ideal for busy people who are tired of spending a lot of money on personal trainers and wasting their precious time driving back and forth to the gym. 

Mission 6 provides daily video workouts guided by trained, professional coaches who demonstrate step-by-step how to do each exercise effectively and correctly for optimal results. The Mission 6 routines work all of your body’s metabolic systems, build lean muscle, and are designed to burn fat for hours after your workout ends (what we call the ‘Afterburn’ effect).

HOW MISSION 6 WORKS

HOW MISSION 6 WORKS

  • The Mission 6 program elicits a metabolic and hormonal response that eliminates the need for you to spend tireless hours in the gym. Mission 6 gets your whole body in shape by working your body’s metabolic systems plus your back, legs, core, and arms for amazing, scientifically-proven results. 
  • ​All Mission 6 workouts generate the ‘Afterburn’ effect, a scientifically- validated effect in which your body burns fat for up to 24 hours after you finish working out—so even when your workout ends, Mission 6 is still hard at work for you!
  • ​Mission 6 also helps balance hormones, enhance immunity and connective tissue health, plus boosts your mood, sex drive, and clarity of mind. 
  • ​Mission 6 workout videos are fast, fun and easy to follow. Our trained, professional coaches help keep you motivated and challenged with varied 12- to 18-minute workouts that can be done practically anywhere, anytime—at home, in the park, or while traveling. With Mission 6, there’s never an excuse for not working out.

THREE WAYS to Experience 
Mission 6 & the Afterburn Effect:

WORKOUTS Designed to burn fat 24/7!

WORK OUTS

Only Takes 20 Minutes A Day To Create The Body Of Your Dreams.

NUTRITION

Fuel Your Body With A Metabolism Boosting Nutrition Plan That Melts Away Fat

SUPPORT

Be A Part Of A Support Group That Is SURE To Keep You On Track

JENNIFER'S STORY...

My story started years ago when I was a new mom who was ready to have a big family. My husband and I were so excited and couldn’t wait to get started. And we were blessed with five beautiful children. 
But as I was happily building my family, I was inside worried because, after each pregnancy, it seemed like a few pounds stuck around. With each passing pregnancy, I put on just a little more weight and a little more stress. 
I always dreamed of being active and able to run around after my children. I was very active before I had kids and spent a lot of time on fitness. But once our family started expanding, I found less and less time to work out.  
Every time I stepped on the scale I saw the numbers climbing and my confidence was plummeting. I thought maybe it was just me who was noticing. My husband never mentioned it, and my children didn’t seem to care. 
Then one day, while we were at a pool party for my son’s friend, it happened. I was in a bathing suit running around after our youngest child when a friend’s kid asked me a question I’ll never forget. 
I was devastated.
I wasn’t pregnant. It was just years of unwanted weight sitting on my belly. I composed myself and answered “no” with a laugh. The adults around me played it off as “ah kids are silly!” But inside, I wanted to disappear. 
When I got home that night, I cried. I cried so hard I couldn’t eat dinner, I couldn’t take a shower, I just laid in bed crying and thinking back to the fit body I once had. The body that I was proud of in a bathing suit. 
The following months I was approached by a friend to do a popular workout program with her. Everyone else seemed to be giving this new plan a shot, and I was ready to make a change.
I wanted it to work, but I knew right away there were some fundamental issues. There were workouts and a nutrition plan, but it seemed like the whole idea was to eat very little and work out a whole lot.
When you have five kids, that’s a horrible idea, and you quickly run out of energy. Only a few weeks into the program I felt like I was running on empty. I was eating out of these tiny containers, wishing I had more energy. The workouts were a struggle because all I could think of was how hungry I was. 
I began to feel angry and didn’t feel like I even deserved to look good anymore. I called myself lazy and started dressing in bigger clothes.
Why was I giving up? Why couldn’t I make the scale budge? Why couldn’t I get undressed in front of my husband anymore?
My husband tried to make me feel better, to tell me how beautiful I was, but I couldn’t hear it. I grew more self-conscious, never wanting to be intimate, and never wanting to be touched. I felt my body was just too gross, and it stressed me out thinking about someone else seeing me with all this weight. 
And it was taking a toll on my family too. 
I had hit my lowest point, and my husband decided he couldn’t take it anymore. He took me out to dinner and told me something I will never forget. 
He said he felt like I was unhappy, and he felt that it was affecting our relationship as well as my relationship with the kids. 
I was frozen with sadness. I didn’t realize all this time that I was unhappy with myself, it was spilling onto the people I loved. 
And he wanted to know how he could help. He wanted me to be happy. And for the first time in a long time, I wanted to be happy too. 
We went home and did some research into options for me that wouldn’t take a ton of time each day. I still had my career and five kids to juggle and wanted to make sure it didn’t take time away from them either. We also looked for something where I wasn’t eating grass to lose weight while my family was enjoying delicious foods at meals.
That’s when everything changed.
We came across Mission 6.
I was so hesitant because I had been burned in the past by programs claiming they could get you results in no time. But the problem was that I felt they didn’t work because they were gimmicky. 
But Mission 6 had something that I had not seen before. 
They offered the afterburn effect.
And I was willing to give it one last try. I was at the end of my rope, and I thought I was going to give up, so what’s one last try? My husband thought it was a great idea and encouraged me.

Mission 6 Workout Program Features The Science Backed Afterburn Effect™

WHAT'S THE AFTERBURN EFFECT?
It’s the idea that you work out and burn fat for a set amount of time.

And then something even better happens, after the workout, your body continues to burn fat for you.
Yes, for up to 24 hours after these specially designed workouts, you continue to burn fat!
You don’t have to work out for hours each to burning fat for hours. 
With the afterburn effect, you’ll get that fat-burning power of your workout for up to 24 hours after you finish it. 
I thought to myself, well, this is too good to be true. I can’t work out and have results like that. 
But this program was put together to address many of the things I struggled with on my fitness journey. 
This program was designed by a world-class trainer who really knows how to get the most out of a workout while you doing it, and for hours after. 
And the best part was that I wasn’t trying to find hours a day to burn fat. 
I started to do the 20-minute workouts in between coming home from work and starting dinner for the family. I worked out on my lunch break and still had time to enjoy my lunch after — a real, balanced, and filling lunch. 
It was amazing. It was finally a workout that fit into my schedule, and I was getting the results I dreamed of. Even better than that, I wasn’t starving. 
And the best part? I was actually LOSING WEIGHT!
You heard me right. I was losing weight. 
I had almost given up! But here it was, changing my life and my body.
Finally, I saw results, and the program fit into my lifestyle. I enjoy the foods they recommended while doing the program. I love the workouts because they are quick, effective, and gave me my body back. 
And it was happening in 20 minutes a day. I had time back and the body I was desperately missing all these years.
Now I look forward to these workouts. I have built strength. I toned my stomach. I no longer wish for the body I had before, I have it back!
And most importantly…
I have more energy for my kids. I can keep up with them when we go to the parks. 
I fit into all the clothes I kept just hoping one day I could wear them again. 
And I have confidence again, and my husband is excited to have his wife, full of happiness and life, back!

MISSION 6 AT-HOME WORKOUTS

AND THE AFTER BURN EFFECT

Think about working out as similar to driving a car. After a long drive, your car will remain warm for a while after it’s been turned off. Well, your body does the same, by remaining in a heightened metabolic state after particular types of exercise.

In this heightened metabolic state the body continues to burn an elevated amount of calories as it tries to return to resting levels of metabolic function.
This is also known as
Excess Post-Exercise Oxygen Consumption (EPOC)
By remaining in this oxygen debt to one degree or another we create a need in the body for the calories we consume. The body is remarkably resourceful and if there is a need for calories whether it be to repair broken down tissues, replenish glycogen stores, or fuel heightened cognitive states, it will find a use for these calories. Hence, The Afterburn Effect™, which allows us to ride a ‘metabolic wave’ from workout to workout; remaining in a calorically aroused state even as we sleep!

And that is why Mission 6 is so effective....

As this at-home workout program was designed to maximize this fat-burning phenomenon.

The Mission 6 At-Home Training Program features workouts designed to trigger these fat-burning effects without completely draining you of your energy or your time! It’s as simple as working out for 20 minutes at a time, 3 times a week, and allowing your body to naturally do the rest for you!

LET'S GET STARTED!

NORMALLY $347...

YOURS FOR JUST...

$37

Ever since I was a little girl throughout high school I always “struggled with weight. I always let my body figure discourage me I have been on this fitness journey for 3 years now. Through out these 3 years my body has been up & down and I have struggled a lot to lose weight. But this past year I have been trying harder everyday and thanks to BurnBeyond for giving me that extra boost before I start my workout at the gym!??

YESEN

At the end of the six weeks, I had lost 12 pounds! This program was the change I needed to kick things back in gear. The program was easy to follow and when I had questions, the MISSION 6 team answered quickly. I also appreciate all the encouragement they provided. I’m not at my goal weight yet, but I am closer than I was six weeks ago!

ANGELA 

For years I kept doing the same workouts without seeing any results. I decided it was time to get help. MISSION 6 was great program to jump start my fitness goals while taking all the guess work out of it. Having Coach Jon to guide me and answer my questions was priceless! He helped me not only lose weight but get in the best shape I’ve ever been!

ALEX

Since starting MISSION 6, I no longer have the headaches, and since it’s only about 20 minutes of my day, I find it very easy to complete these workouts with my two kids and my 12-hour work shifts. It’s instilled better habits within my family, husband, and kids as well. I would highly recommend MISSION 6. It’s a quick jump start for anyone with weight loss goals.

CARRIE

Six weeks later and 20 lbs lighter, I’m very happy with the results. I’ve always struggled with my diet, and I’ve never really done anything structured before. I followed this meal plan to a ‘T’ and did some major modifications with the workouts due to knee and shoulder issues. I’m more than proud of myself, but more importantly, thankful to MISSION 6 for helping me to start this major change in my health and in my life.”

JANE

Jonathan Noon and Cameron Flechsenhaar are co-founders and creators of Burn Beyond and the Mission 6 Total Body Workout Program.  

Jonathan and Cameron believe in the ability of exercise and fitness to change lives because they’ve experienced its trans-formative power firsthand . . . and they want you to experience it too. To them, being ‘fit’ involves much more than just the physical: it is an overall physical, mental, and emotional focus that revolves around a good fitness and health regimen that helps you gain clarity, make better life choices, and begin to thrive both physically and mentally.

With Burn Beyond and the Mission 6 Total Body Workout Program, Jonathan and Cameron have created something special—a scientifically-proven, fun, energetic, and highly effective fitness program for people of all abilities that doesn’t focus on just butts, abs, and thighs like most fitness programs, but on the whole you!
At the core of Burn Beyond’s mission is the belief that people who are in better physical shape experience higher self-esteem, greater confidence, and are emotionally healthier. To that end, all Burn Beyond programs, including the Mission 6 Total Body Workout Program, focuses on helping clients achieve true health, true wellness, and all-around better lives.

MEET BURN BEYOND'S

Jonathan Noon and Cameron Flechsenhaar are co-founders and creators of Burn Beyond and the Mission 6 Total Body Workout Program.  

Jonathan and Cameron believe in the ability of exercise and fitness to change lives because they’ve experienced its trans-formative power firsthand . . . and they want you to experience it too. To them, being ‘fit’ involves much more than just the physical: it is an overall physical, mental, and emotional focus that revolves around a good fitness and health regimen that helps you gain clarity, make better life choices, and begin to thrive both physically and mentally.

With Burn Beyond and the Mission 6 Total Body Workout Program, Jonathan and Cameron have created something special—a scientifically-proven, fun, energetic, and highly effective fitness program for people of all abilities that doesn’t focus on just butts, abs, and thighs like most fitness programs, but on the whole you!
At the core of Burn Beyond’s mission is the belief that people who are in better physical shape experience higher self-esteem, greater confidence, and are emotionally healthier. To that end, all Burn Beyond programs, including the Mission 6 Total Body Workout Program, focuses on helping clients achieve true health, true wellness, and all-around better lives.
At the core of Burn Beyond’s mission is the belief that people who are in better physical shape experience higher self-esteem, greater confidence, and are emotionally healthier. To that end, all Burn Beyond programs, including the Mission 6 Total Body Workout Program, focuses on helping clients achieve true health, true wellness, and all-around better lives.

FREQUENTLY ASKED QUESTIONS

Got questions? Check out our FAQs below . . . and if you still have questions, feel free to contact us at support@burnbeyond.com. 

Do I need a Burn Beyond membership to experience the Mission 6 program?

We believe you’ll experience best results when you sign-up for our Platinum Level package, which includes a monthly membership and access to all Burn Beyond programs. However, if you want to gain full access to all Mission 6 workout videos at once, you can sign up for a one-time fee. You can also try the program out before you buy with our 14-day free trial. For more on ways to experience our programs, see THREE WAYS to Experience Mission 6 and the Afterburn Effect.

Should I check with my doctor before starting Mission 6 or any Burn Beyond program?

All Burn Beyond programs, including Mission 6, are designed to work out your body’s metabolic, musculoskeletal, and other systems to provide noticeable improvements in day-to-day energy, mood, and physique. To achieve the desired effect, these workouts are designed to push your body beyond normal physical activity and stresses. As such, you should always consult your doctor or other qualified health professional before starting an exercise program, especially if you have underlying health issues. 

What is included when I sign up for Mission 6?

Mission 6 includes six weeks of progressive workouts with e-book workout guides and demonstration videos that show you, step-by-step, how to do the workouts safely and effectively. Plus, you get access to our Private Facebook Group where you can share experiences and get support from others just like you, plus direct message our coaches, Cam and Jon! For a complete list of what’s included, see THREE WAYS to Experience Mission 6 and the Afterburn Effect.

Can Mission 6 really be done anywhere?

Yes! As long as you have an Internet connection and a computer, tablet, or smartphone plus enough space to raise your hands overhead and jump without hitting anything and solid footing, you can do your Mission 6 workout—even if you are traveling for work or vacation!

What equipment do I need?

No special equipment is needed. All you need is yourself, an Internet connection, and a computer, tablet, or smartphone. 

What is a Mission 6 workout like? 

How long is each workout and how are they set up? Mission 6 workouts are designed to be time efficient and effective, so they are short and to-the-point. They progress from 12 to 18 minutes (NOT including warm up), so from start to finish you can expect to spend 30 minutes or less. These workouts are designed to produce the Afterburn Effect and to elicit a metabolic and hormonal response that eliminates the need to spend tireless hours in the gym. The pairing, combinations, and order of movements have been carefully thought out to maximize the 12-18 minutes for optimal results. Learn more About the Mission 6 Total Body Workout Program.

What if I am really out of shape? Is Mission 6 ‘OK’ for beginners?

Since there’s no need to use machines or barbells, Mission 6 is a perfect program for beginners. Of course, you should always consult your doctor or other qualified health professional before starting an exercise program, especially if you have underlying health issues.

 If you’re new to workouts, you can follow along with the pictures and descriptions in our e-books and step-by-step videos for detailed explanations and demonstrations of the exercises and correct form.  

The workouts have been designed so that no matter what shape you are in to start with, you can expect to get results as long as you put in the work. For example, 30 seconds of lunges for one person might mean 20 lunges but only 5 for someone else. The important thing is to learn to listen to your body, pace yourself, and make progress.

The Mission 6 program sounds really hard. What if I can’t do it?

Mission 6 has been designed so that even beginners can complete the workouts and reach their goals. That said, we do not want to mislead you: these workouts are challenging! There’s no way around the need to put in the work to get the results you want. The important thing is to learn to listen to your body and sustain a level of effort throughout each workout that’s right for you. So be aware that there might be a ramping up process as you gain experience and conditioning. That’s OK. If the workout feels “too hard,” simply slow down, take a few deep breaths, and try to resume. You can do this . . . and over time it will get easier! 

I’m very busy, can I do this program if I’m short on time?

Absolutely—this program was created with you in mind! We designed Mission 6 for people who don’t have the luxury of spending countless hours (or dollars) at the gym. Including warm up, each workout takes just 20 to 30 minutes!

Can I work out on my own outside the program?

Absolutely! We encourage you to stay as active as you would like outside of the Mission 6 program. If you like to lift weights and want Mission 6 primarily to increase your conditioning, we suggest doing your weightlifting before your Mission 6 workout. 

Can I do Mission 6 more than once?

Yes. We have had people do Mission 6 multiple times to duplicate their results from their first go-around! Each time through, you will get stronger and fitter, so you will get better and better at completing the workouts., leading to measurable progress. 

Can I change the days to fit my schedule?

Yes! If you need to, move the workouts to fit your schedule. It’s important you get them in. All we ask is that you leave at least one day between the Mission 6 workouts for recovery. At the end of each week you should have done three Mission 6 workouts and fit in your 2-cardio session where/when it worked best for you!

What if I have a question or need support?

Trained Burn Beyond professional fitness coaches are here for you every step of the way. When you sign up for either our Gold or Platinum package, you gain access to the Burn Beyond community which includes a private Facebook group where you can chat with and share ideas and experiences with other Mission 6’ers and Burn Beyond coaches. Or you can simply email at support@burnbeyond.com to ask questions about the Mission 6 program, workouts, and exercises. 

LET'S GET STARTED!

NORMALLY $347...

YOURS FOR JUST...

$37

WELCOME TO YOUR 6-WEEK CUSTOMIZED PROGRAM
UPDATED MONTHLY BASED ON YOUR PROGRESSION

YOU ARE ONE STEP AWAY FROM ACHIEVING YOUR CRAZIEST TRANSFORMATION

JUST LIKE THEY DID...
YOU CAN DO IT TOO

"The ultimate reason why my clients get the results they desire is because my plans are custom made around their goals. Clients efficiently progress and are held accountable. I make sure my plans are realistic around their schedule to ensure they can truly follow them".
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